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How To Measure Your Tennis Grip Size

Posted by Admin on 3rd Jun 2024

How To Measure Your Tennis Grip Size

When it comes to playing tennis, having the right equipment is crucial. A tennis racket is one of the most important pieces of equipment for any player, and it’s important to have the right tennis grip size. If you’re in the market for a new racket or you’re unsure if you have the right grip size, don’t worry. The market experts from got you covered.

So, here are four easy steps to help determine the right grip size for you:

Step 1: Check Your Current Racket’s Grip Size

The first step in determining your grip size is to check your current racket. The bottom of your handle will list a number, typically 0 to 5. This number designates your grip size. In the United States, grip sizes are listed in inches while they are numbered in most other places. For example, your endcap might say “3” instead of “4 3/8,” but really those are the same grip size.

If you like your current grip size, stick with it! If you think you might need something different, keep reading.

Step 2: Grab the Handle with the Continental Grip

The second step is to grab the handle with the continental grip or “handshake grip.” To do this, turn your racket on its side and grab the handle so your pointer finger knuckle is lined up with the top-right bevel. It should feel like you are giving your racket a handshake.

Step 3: Check if Your Fingers Are Touching Your Hand

The main rule with grip size is that you want a handle big enough so that there is some space between the tips of your fingers and your hand. If your fingers go all the way around the handle and run back into your hand, you need a larger grip size. If there is space between the tips of your fingers and your hand, then you have the right grip size.

Other Helpful Tips…

  • If you’re a woman, 4 ¼ (2) is the most common grip size, and if you’re a man, 4 3/8 (3) is the most common grip size. However, if your hand is much smaller or larger, you may need a different grip size.
  • If you’re not sure, it’s always better to go smaller. You can always add an overgrip to build up your handle thickness. Wilson Pro Overgrip adds 1 1/8” for reference.
  • If you use a lot of topspin, try a smaller grip size. While determining grip size with the “finger trick” has been the go-to for a long time, grip size preferences are averaging smaller than they used to because of the amount of topspin used in today’s game. Players that use a lot of topspin will find it harder to get as much “wrist action” with larger grip sizes, and may even end up with a bad case of tendonitis. As long as your fingers aren’t touching your hand, it is okay to use a smaller grip size, even if a finger won’t fit in the space.


Having the right grip size is essential for any tennis player. By following these four easy steps and taking into account some helpful tips, you can ensure that you have the right grip size for your game. Don’t forget to also consider factors such as the tennis racquet string, handle, weight, and type of player when choosing the best tennis racket for you. With the right equipment and proper technique, you’ll be hitting winners.